Epigenetic health
Intermittent Fasting and Autophagy: All that you need to know about this age-old practise
Intermittent fasting and ketogenic diets are known to trigger a process known as autophagy. The Greek origin word literally means ‘self’ and ‘eating,’ and that is exactly what happens to your body during the process – it eats damaged cells to regenerate newer cells....
Dawn-to-sunset fasting suggests potential new treatment for obesity-related conditions: Study of 30-day Ramadan fast shows promising implications for timing and duration between meals — ScienceDaily
Fasting from dawn to sunset for 30 days increased levels of proteins that play a crucial role in improving insulin resistance and protecting against the risks from a high-fat, high-sugar diet, according to research presented at Digestive Disease Week® (DDW) 2019. The...
‘Longevity gene’ responsible for more efficient DNA repair — ScienceDaily
the gene sirtuin 6 (SIRT6) is responsible for more efficient DNA repair in species with longer lifespans. The research illuminates new targets for anti-aging interventions and could help prevent age-related diseases. Quelle: 'Longevity gene' responsible for more...
Healthy diet linked to healthy cellular aging in women — ScienceDaily
Eating a diet that is rich in fruits, vegetables and whole grains and low in added sugar, sodium and processed meats could help promote healthy cellular aging in women, according to a new study published in the American Journal of Epidemiology. Quelle: Healthy diet...
Epigenetic diet: impact on the epigenome and cancer
bioactive dietary components are of particular interest in the field of epigenetics. Many of these compounds display anticancer properties and may play a role in cancer prevention.
